Today, rather than just thinking about ‘True Self’ and ‘Full Potential’ as abstract concepts, I want to encourage you to actually experience the full potential of your true self through a fun experiment. Sound intriguing?

Rules of the Experiment: There is no right or wrong. And, do it for the fun of it.

Fun Step 1: 

Grab your phone or basic video recorder and set up a simple selfie recording studio!

Fun Step 2: 

Sit or stand with feet on ground, breathing naturally and coming into the prese...

Today I had a realization (they seem to be coming fast and frequent these days). And because I’m all about being vulnerable and transparent even when it’s not the prettiest picture of me, I’d love to share with you…

I was drawing a sketch of our SPARK community and I was suddenly struck by the pedestal I had put myself on. Yes, I saw myself as the leader standing in the center of the circle shining my light as bright as I possibly could to illuminate your path. I saw myself as full-time inspirat...

My baby boy took his first two steps today! Then fell on his butt with a big smile:)

Last night I experienced a sacred foot washing and the woman said to me, “May these sacred feet walk safely on the path of following your heart and spirit.”

As I watch baby learn to walk I notice my own feeling of discovering a whole new way to walk in the world. Trusting myself 100%, one step at a time. And when I falter, catching myself with a smile. And trusting once again. We’re in this life journey togeth...

Why do I care about you and me liberating ourselves from whatever holds us back? Why do I care that we both make the most of our precious life? Why do I care that we shine as boldly and bravely as we can into this world?

Well, this week I became clearer than ever about why I care so much…so it’s time to share the story.

This is my favorite photo of my oldest sister, Jennifer. I idolized her through childhood. I was drawn to her free spirit. I wore her clothes, listened in on her phone calls, tri...

Today, I realized that I am not on a race to the top. I do not need to climb as fast as possible to be the beacon I dream of being on the top of the mountain…

No, the magic is right here on the journey. And I can be of great service by being who I am, where I am. I’m walking this path Oskar-style. We’re taking time to marvel at flowers and make up spirited songs. And our light is shining, for us, for you, right where we are.

You are ready to be brave.

To liberate yourself and be exactly who you are.

***

Come out of hiding,

Release shame,

Tell your secrets,

Let go of guilt.

Courageously be seen in your vulnerable skin.

***

Find out how

To give yourself

Love. Acceptance. Forgiveness.

As a catalyst for your healing transformation.

Not needing anyone else

To determine your worth.

***

Nurture your spiritual connection.

Listen for your clear true voice, your wisdom,

Your greatest strengths.

 ***

Align ...

I have an inner Money Monster…do you?

You know, a gremlin type cling-on that oozes fear or shame or guilt into your relationship with money? A bully-type who tries to get in your way when you go after your dreams or dare to take a leap on your path of making money in this world.

You can find him if you look at the gap between where you are right now and where you want to be in your greatest vision. He lurks there in the in-between. He’s there right now if you want to meet him and he’s saying so...

I’m here today to be brave.

Yes. I want to bravely tell you 8 uncomfortable truths I have never shared before about my money shame. Will you listen?

I created this vulnerable recording for you because I’m ready to tell you about it and release it. And I have a strong sense it will be a catalyst for your own liberation as well.

Money Liberation Podcast with Jessica Chilton

“My Shame. Our Liberation.”

I’m ready for the complete liberation that can only come with you as my witness. Because ...

How would your life transform if you decided to infuse your true essence–your inner strengths, your uniqueness, your purest energy, your naturalness–into everything you do?

• Imagine the liberation of being completely and truly yourself within all of your relationships.
• Imagine the sense of purpose and passion that would flow out of your core and flavor the work you do in the world.
• Imagine how you would take care of yourself if you saw yourself in this empowered way.
• Imagine how it would fe...

Good Enough

This notion of ‘not being good enough’ is so pervasive in our society. It is so common for women to have thoughts like:

“I’m not skinny enough.”

“I’m not successful enough.”

“I’m not pretty enough.”

“I’m not brave enough.”

“I’m not strong enough.”

What is your own version of this ‘not good enough’ statement that tugs against your best intentions to be self-loving?

Take some time to imagine yourself as a Self-Love Tree and notice your Self-Worth root system. Are your roots g...