Your Experiment in Nourishment

If you want to be bravely yourself and offer your gifts in impactful ways in the world…it’s time to fill yourself up first.

NOURISH is the theme of the first month of our Love Liberate Launch Group Coaching Program. We’re 1 week into the Journey, and we are Nourishing ourselves like never before.

This blog post is my chance to let some of our Nourishment overflow to you!

Cause here’s the thing. However you’ve been nourishing yourself before brought you to your current state–where you are now in Life, feeling how you are feeling today.

So, take this moment to notice your current state–your health, your own feeling of being chronically drained or abundantly full, and where you are right now on your own unique path of being bravely yourself and offering your gifts in impactful ways.

If you’re not completely satisfied with your current state, or if you’re ready to expand to the next level of your potential, you might not want to choose the same old ways of nourishing yourself.

It’s time to experiment and discover what really fills you up and fuels the purposeful life you’re ready to expand into…

One of our amazingly artistic Love Liberate Launch Participants, Lorrie of LoLo Studios, experimented her way into creating this Nourishing Painting. This painting process was all about Nourishing & Activating her Aliveness. I feel nourished and enlivened simply by looking at it!

Copyright LoLo Studios 2015

Our whole Love Liberate Launch group is in the midst of a “14 Days of Nourishment Experience.” We’re enjoying 30-minutes a day intentionally experimenting with how to nourish ourselves in the most satisfying of ways.

Feel free to join us your own solo-version of this Experiment in Nourishment! Let your 30 minute daily practice (for 14 days) overflow into your entire day–influencing a new nourishing way to experience your Life.

Specifically, join us in discovering how to:

Nourish your Love for ALL of who you are…

How does your Body, Mind, Spirit, and Heart want to be nourished?

Nourish your Liberation…

How does your Bravery, your Friendship with Fear, the Shadowy places within you, and your Freedom want to be nourished?

Nourish the Launch of your Dreams into Reality…

How does your next inspired Project, your Clarity, your Commitment, and your Purpose want to be nourished?

I truly believe that it is essential to our quest of offering our natural gifts in impactful ways to first fill ourselves up. We want to give our best to others. We want to let our True Self fully shine. This is only possible when we prioritize our own Self-Care. Then, we are able to give sustainably, from a place of abundance rather than depletion.

This month you have the opportunity to decide that your Nourishment is #1 in order to enjoy Life as you make a positive difference for others by being bravely yourself.